Just as with andro, I am apprehensive about recommending use of creatine to anyone.  However, the IOC, NCAA, and NFL don’t feel the same way, as they have not banned the use of creatine as they have andro and anabolic steroids.  I guess it is just too premature to make any definite decisions on the use of creatine by athletes.
    Although conclusive tests on the long-term effects of creatine are not currently known, I think that creatine is a safer alternative to andro and anabolic steroids.  The side effects are not even close to the severity that andro and steroids can cause.  I do think it is important to remember though that there may be serious side affects associated with creatine, so athletes should be cautioned about the possible dangers of creatine.
 
 
 
 
 
                                                                                                 A sugarless type of creatine

Creatine:  Background Info, Effects, Conclusions
 
 
 

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This Page was constructed by Scott Dishong, a student at Wayne State College  , on 4-10-99